Finding
out lucid
dreaming techniques is
a really
good
and natural
way of working on increasing
your spiritual growth and development. It
can help
you awaken to much
more of
the untapped inner abilities.
You
may have already
experienced it once or twice with
out consciously attempting
to enter this state and now you
would prefer
to know how
to have a lucid dream on
a regular basis or at will. Well the great
news is
that mainly
because it
is a natural
process
it
could be very
easily repeated and you
can find
out ways
to do it regularly
or at will.
A
number of people seem
to be born with
the ability
to either wake up within
a lucid dream state and consciously take
part in the dream or they could
have the capability
to speedily
and easily
enter a lucid dream state at will.
However
for
many people
today it'll
take some time and conscious work on developing this ability.
And though
it's
important to
be conscious
that you'll
find numerous
various
ways
which
you can find
out how to have a lucid dream, most
of them all come down to following these three
fundamental
actions
in one
form or another.
How
You Can Have A Lucid Dream In 3
Simple
Steps
You
need to attempt
and plan this time well in advance. A
good strategy
to do
that is
to schedule a two - four week time period where
you
are going to be working on this objective
as regularly
as
possible.
Here
are the
basic actions
that
you can adhere
to : Step 1.) Allow
the
body to fall asleep - This could
be completed
by getting in a comfortable
resting position which
you are used to falling asleep in but do
not go to sleep.
Step 2.) Concentrate
on observing your dreams - Tell
oneself
that
you simply are going to let your
body fall asleep whilst
you observe your dreams. This
will help
to re-enforce your desired intention. The
moment you
have gotten to the point where
you
can consciously observe yourself
dreaming, you
might then be
able to consciously participate and have much
more control over your dreams.
Step 3.) Practice, practice,
practice. Since
you
are learning to
utilize your conscious thoughts
in
a whole
new way, there
is certainly bound to be a
good deal of trial and error (failed attempts) just
before you basically
get really superior
at it. Having
said that, the more
frequently
you make a conscious effort to learn
ways
to have a lucid dream, the sooner you
may have
the ability to develop and master this ability
and potential.
When
you learn
the
best way to use these standard
actions,
you'll
be able to make adjustments
or improvements as you see fit. For
instance, some
people prefer
to use crystals or particular
brain entrainment music when
other
individuals favor
to take a warm relaxing bath with scented candles or get a relaxing body massage
before
preparing to go into a lucid dream. Any and all of these
things
are fine, the
moment you
have got an
excellent grasp of the basic
method.
Most
people find this to
become an
extremely empowering way
to not
just help them improve
their spiritual growth and development but
in addition to help them come
to be a
lot more optimistic and self empowered to make improvements in their
physical life from a considerably
greater
level/state of being.
