Monday, July 30, 2012

How You Can Have A Lucid Dream In Three Basic Steps

Finding out lucid dreaming techniques is a really good and natural way of working on increasing your spiritual growth and development. It can help you awaken to much more of the untapped inner abilities.

You may have already experienced it once or twice with out consciously attempting to enter this state and now you would prefer to know how to have a lucid dream on a regular basis or at will. Well the great news is that mainly because it is a natural process it could be very easily repeated and you can find out ways to do it regularly or at will.

A number of people seem to be born with the ability to either wake up within a lucid dream state and consciously take part in the dream or they could have the capability to speedily and easily enter a lucid dream state at will.

However for many people today it'll take some time and conscious work on developing this ability. And though it's important to be conscious that you'll find numerous various ways which you can find out how to have a lucid dream, most of them all come down to following these three fundamental actions in one form or another.

How You Can Have A Lucid Dream In 3 Simple Steps

You need to attempt and plan this time well in advance. A good strategy to do that is to schedule a two - four week time period where you are going to be working on this objective as regularly as possible.

Here are the basic actions that you can adhere to : Step 1.) Allow the body to fall asleep - This could be completed by getting in a comfortable resting position which you are used to falling asleep in but do not go to sleep.

Step 2.) Concentrate on observing your dreams - Tell oneself that you simply are going to let your body fall asleep whilst you observe your dreams. This will help to re-enforce your desired intention. The moment you have gotten to the point where you can consciously observe yourself dreaming, you might then be able to consciously participate and have much more control over your dreams.

Step 3.) Practice, practice, practice. Since you are learning to utilize your conscious thoughts in a whole new way, there is certainly bound to be a good deal of trial and error (failed attempts) just before you basically get really superior at it. Having said that, the more frequently you make a conscious effort to learn ways to have a lucid dream, the sooner you may have the ability to develop and master this ability and potential.

When you learn the best way to use these standard actions, you'll be able to make adjustments or improvements as you see fit. For instance, some people prefer to use crystals or particular brain entrainment music when other individuals favor to take a warm relaxing bath with scented candles or get a relaxing body massage before preparing to go into a lucid dream. Any and all of these things are fine, the moment you have got an excellent grasp of the basic method.

Most people find this to become an extremely empowering way to not just help them improve their spiritual growth and development but in addition to help them come to be a lot more optimistic and self empowered to make improvements in their physical life from a considerably greater level/state of being.

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